I went to the beach today with my dog Holmes for company, my yoga mat bag on my back but no plan of doing yoga. It was a lovely day and an opportunity to visit another favorite local place.
It’s a nice location for a walk either in amongst the trees or along the coast. I stroll along the sand and stare out towards the horizon to take in the blue sky, vast sea and think of nothing. I may not be doing any yoga but I am using the space for mindfulness. It’s a good space to look out onto, to calm your head. There was a time when I used to come to the sea often for that peace but thankfully I don’t need it as much now. However I do enjoy the space, looking out onto the ocean, gives you. Safely from the land of course.
Of course the yoga mat was with me to take promotional photos. I’m getting used to setting it up in public places now and photographing it.
I had my wrist pouches with me as well today to photograph. Also available to purchase.
My dog Holmes wasn’t a very good model, he blinked.
I would maybe one day do yoga outside. If I had a friend with me and I left Holmes at home. I believe it would be lovely to do it in the fresh air.
At the end of the walk, I may not have got in a full tree hug, but I got in a touch. The texture underneath my fingers was rough but nice to feel.